Since I’ve been tidying up in the evening using the “Ôsôji” method for 5 minutes, I’ve had a better start to the day

Ôsôji originally comes from Japan and describes the tradition of cleaning at the end of the year. Ôsôji has its roots in the Shinto faith, when families cleaned on the last day of the year to honor the New Year god. But it’s not just a simple plaster, it’s loud Japan Experience also mainly about spiritual cleansing and renewal that one wants to achieve in the new year. The practice reflects the belief in being in harmony with and respecting one’s environment.

This is how the Japanese method works

Nowadays the tradition is losing importance and fewer and fewer Japanese still practice it. Especially in hectic everyday life, traditional rituals are disappearing more and more quickly. Although the practice is deeply rooted in Japanese culture, it can also be adapted and implemented in other cultures.

If you would like to integrate Ôsôji into your large plaster, you can, among other things, loudly KENKAWAI proceed like this:

• Planning: Set a date in advance.
• Declutter consciously: Think about the purpose of your items. If you no longer need it, get rid of it.
• Start small: Take small areas and divide everyone into zones.
• Clean thoroughly: Pay particular attention to neglected corners.
• Setting intentions: When cleaning, consciously focus on your positive intentions.
• Make it a shared experience: Feel free to involve family and friends to share the experience.

Complete all of this with a conscious moment of calm. For example, open the windows, let in fresh air and enjoy the tidy home. The Japanese cleaning trend sees order not only as an external state, but also as a mental reset.

How can I do this in 5 minutes?

Essentially, Ôsôji is intended for a larger cleaning operation. You can also integrate the method into your routine every evening and, for example, target a different corner of the room every evening or even a single cupboard. This way you can create a little more order every evening and start the next day in a good mood.